What to Eat with Hummus: 25 Classic & Creative Ideas (All Vegan!)
May 12, 2022
Hummus is healthy, versatile, easy to make, delicious, and vegan. Although the exact origins of hummus are not certain, evidence indicates that it was probably developed somewhere in the Middle East. Today, it's popular throughout the world and can be found in most grocery stores in the United States and elsewhere.
This delicious, creamy dip is an easy way to get some healthy fats and other nutrients into your diet as well. Hummus is a good source of protein and fiber; vitamins like vitamin B6, vitamin C, and folate; and minerals like manganese, copper, iron, magnesium, and calcium. (The exact amounts of these nutrients will vary depending on the recipe you use or the brand you buy).