Terms and Conditions of Use

For: stephsunshine.com aka “Steph Sunshine”

Effective June 1, 2020

By visiting and using stephsunshine.com (the “website”), you accept and agree to these terms and conditions. If you do not wish to be bound by these terms and conditions, you must not continue using this website. 

“You” refers to any user or visitor of the website. Fitforia, LLC (the “company”, “I”, “we”, or “us”) reserves the right to modify these terms and conditions at any time without notice. It is your responsibility to check the website for changes to the terms and conditions.

At any time, the topics, content, terms of use, or ownership of this website may change. This website may be shut down at any time. All rights to change this website are reserved.

Age and Location of Users

This website and its content and information are intended for adults 18 years of age or older. Children under 13 are prohibited from using this website. The website is based in the United States and some content may not be applicable or relevant in other locations.

Legal Claims and Accuracy of Information

By using or visiting this website, you waive your right to any legal claim resulting from your use of the website or any affiliated products or services. 

Nothing on this website should be considered medical, legal, or professional advice. Use the information contained herein at your own risk, and seek appropriate medical, legal, or professional advice as needed before making decisions.

I will always endeavor to provide you with the most accurate information to the best of my knowledge; however, it is up to you to verify the accuracy for yourself. If you find any inaccurate or outdated information, please contact me so I can update it. I make no representations or warranties of any kind (expressed or implied) about the completeness, accuracy, reliability, suitability, or availability of any information, products, or services contained on this website. 

You use the information provided by this website at your own risk. You should always consult a doctor if you have any condition that requires medical treatment. You should consult a nutritionist before making changes to your diet. You should check that travel information (including, but not limited to: prices, availability, hours, ownership) is still accurate before making any plans. I often share my experiences, but you may or may not have a similar experience with the same products, services, or activities. By using this site, you agree that Fitforia, LLC and stephsunshine.com have no liability for any consequences of your use of information or experiences provided here.

Fitforia, LLC, is not responsible for comments left on this website, although an effort will be made to remove anything particularly offensive.

Nutrition Data

Steph Sunshine / Fitforia, LLC independently calculates nutrition data for each of our recipes. Nutrition data for standard ingredients (such as fruits, vegetables, nuts, etc.) is sourced from the USDA's Food Data Central. For branded or packaged ingredients (such as almond milk, vegetable broth, etc.), we use nutrition data from the package label. Actual nutrition data may vary if you use a different brand or variety than the one we used to prepare the recipe.

Nutrition data is calculated based on the raw ingredients and does not account for any chemical changes that may take place during cooking or other preparation processes.

Individual nutrients are calculated by adding the sum of the values of that nutrient for each ingredient, then dividing by the number of servings. In some cases, nutrition data may not reflect 100% of the ingredients listed. For example, if a recipe calls for frying in 2 quarts of oil, only a fraction of that oil will be actually consumed, so we will try to estimate that amount, instead of using the entire 2 quarts of oil in our calculations.

We calculate all the nutrients that appear on a standard nutrition label. We also calculate Vitamin A, Vitamin B12, Vitamin C, and zinc, because vegan diets may naturally include less of these nutrients. However, since it's not required for these nutrients to be listed on nutrition labels in the US, these nutrients may be underreported in our calculations.

We enter nutrition data for each ingredient manually, and while we try our best to be accurate, we are not responsible for incorrect data caused by entry errors, calculation errors, faulty source data, or any other reason. If you require accurate nutrition data, you should always calculate the data yourself.

Intellectual Property

Fitforia, LLC, is the legal copyright holder of this website and all its content, except for certain content from others which we have permission to use. You cannot use, copy, reprint, modify, reverse engineer, sell, rent, or publish the copyrighted content without the written consent of Fitforia, LLC. You agree to abide by the laws governing copyrights, trademarks, and intellectual property, and to be responsible for any violation of these terms and conditions.

User-Submitted Content

You must only submit, post, or upload content or information to the website that you own. You may not submit content that is the intellectual property of someone else without express written permission from the owner. You grant us permission to publish, post, edit, or reformat any content that you upload to us, either on our website or on any social media site, for any reason. 

The following items are prohibited content, and you agree not to upload content that meets any of the following criteria: 

  1. Is illegal;

  2. Encourages illegal behavior;

  3. Is abusive, hateful, libelous, threatening;

  4. Contains malware or spyware, or any other attempt to gain access to or harm another’s data or hardware;

  5. Is spam, is off-topic;

  6. Multiple submissions of the same or very similar content.

You agree that you are solely responsible for any damages resulting from a violation of these terms.

Fitforia, LLC, reserves the right to delete comments for any reason, without notice, even if the comments do not meet the criteria specified in this section.


Fitforia, LLC, respects the privacy of your personal information. This section outlines what information we collect and how it is used. 

Children under 13 are prohibited from using stephsunshine.com, and as such, we do not knowingly collect, use, or disclose any personal information of children. We will delete any data that we may have collected if it is found to have been submitted by a child under 13. 

We may collect personal information from you if you make a purchase, sign up for an email list, or submit a comment. This information is used to create a better experience for you, provide you with requested information, provide customer service, and process transactions.

Should you provide your personal or contact information to stephsunshine.com, that information won’t be shared with other companies. However, there may be advertisements from third parties displayed on the website, and they have their own privacy policies. We cannot be responsible for information you choose to share with a third party.

This website uses Google Analytics to analyze data about website traffic and user behavior. Google may collect your computer’s IP address, browser information, ISP information, operating system, type of device, location, browsing history, and patterns of use. 

If you leave a comment on the website, that comment may be displayed on the website indefinitely. We may use your name and email address to communicate with you. However, we will not share this information with any third party. 

Any communication or questions you send to us via social media, email, mail, or otherwise will be kept confidential, unless you give us express consent to share this information.

This website may use cookies to store data including your IP address and location. Cookies may be used for website analytics, displaying ads, and posting comments. You may disable cookies if you choose to do so, however that may disable some features of this website. 

You may see ads from the Ezoic network on this site. You can read Ezoic's privacy policy here.

Sponsors, Advertisers, and Third-Party Links

This website contains links to third-party websites for the purpose of recommending products or services that may be relevant to users. Some links within this website may be affiliate links, and Fitforia, LLC, will receive a commission if you purchase the associated product or service. If a link is an affiliate link, it will be specified on the page that the link is on. Recommendations are based on personal experience, and will always strive to be as authentic as possible, regardless of commission or sponsorship. This website may also contain advertisements for products or services that are not recommended or endorsed by Fitforia, LLC, or stephsunshine.com. 

Fitforia, LLC, does not own or control any third-party websites and we are not responsible for the accuracy or quality of those websites. These terms and conditions do not apply if you leave this website to visit a third-party website. If you make a purchase from a sponsor or advertiser of this website, Fitforia, LLC, is not responsible for the quality, delivery, or anything else related to that purchase. Problems should be resolved directly with the sponsor you purchased from. It is your responsibility to verify all claims and information about products with the manufacturer or provider before purchasing. We are not liable for any damages resulting from your use of third-party websites, products, or services.

No Warranties

There are no warranties of any kind made about the content, information, products, or services on this website. There is no warranty that the website will be available at any given time, or work on your system. There is no warranty as to the accuracy or completeness of any information presented on this website.